Monday, January 15, 2007

How to Get Rid of Your Pimples Fast

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How to Get Rid of Your Pimples Fast by Jean Simmer



How to get rid of your pimples fast - a question asked by millions of people every day. If you suffer from pimples you will be pleased to know that they can be controlled and eventually cured without spending money on drugs, visits to dermatologists or any other wonder products touted in the media. I had acne from when I was 13 until I was 22 years of age; acne appeared on my son's face when he was 13 and I decided to help him deal with it so he did not have to go through the agony I went through, so he never had to ask the question how to get rid of pimples fast. Pimples or more correctly acne can quickly ruin a person's self-image, but there are simple solutions to this problem.

The first thing any pimple sufferer needs to understand is that any "disease", regardless of its medical diagnosis, is a result of the clogging up of body tissues. As the body fights to clear or unclog, the process is manifested in various ways.

The body works to rid itself of the toxins and because the skin is the second most important eliminating organ (after the lungs), pimples are merely an indication that you need to cleanse internally and implement very simple measures to clear the outer, visible, symptoms as the cleansing process continues.

How do I do an internal cleanse?

The best, quickest way to do an internal cleanse is to have a water or a juice fast. This process / cleansing must be undertaken with care but with a fast's unmatched ability to restore skin / get rid of pimples fast you will see a drastic improvement in your skin condition at the end of a 3 day fast.

Before commencing a fast you must make a change in your diet and eliminate all mucus (or acid) forming foods such as processed / junk / fast foods, confectioneries and carbonated soft drinks; you need to eat more wholesome and natural foods such as fresh fruits and leafy vegetables, nuts, root vegetables, fresh juices - all foods that are mucus (or alkaline-forming) binding.

Search for 'mucus forming and binding foods' in a search engine such as Yahoo or Google so you have a list of these.

Then you need to learn (quickly) when and how to eat these correct foods. It has been shown that the worst meal we have is breakfast because the body goes through a natural cleansing process from twelve midnight until twelve noon and breakfast interrupts this cleansing period; the body then goes through a building program from twelve noon until twelve midnight, and it is during this period that your food intake should occur.

How to get rid of pimples fast. A suggested simple daily menu plan to get rid of pimples fast (remember, this is a 'fast' in order to rid your body of toxins that are causing the pimples):

Early Morning: A large glass of fresh fruit juice (squeeze it yourself), or preferably plain iced water.

Middle of The Day: A meal of any fruit that is in season e.g. Apples, Melons, Berries. Do not mix the fruits at one meal.

Evening: Fresh, home-made salads with simple dressing made with Lemon juice, olive oil and uniodized salt

Or

Raw and / or cooked root vegetables such as Potatoes, Celery, Carrots

Do not drink liquids with your meals as liquids tends to dilute the digestive juices in your stomach which then slows digestion and assimilation and increases the tendency for constipation. If you must drink water after a meal, wait a full hour.

This simple but extremely effective dietetic change has been known to get rid of pimples in as little as three days.

How do I do an external cleanse?

- change your pillow case every other night (sleep on one side of it the first night, turn it over for the second night) - do not touch your face with unwashed hands at any time. Need to scratch - use a tissue. - wash your hair with a mild shampoo every night or use a wraparound night cap that covers the hair and wash the cap every morning. Hair carries bacteria and will transfer to your face via the pillow. - steam your face at home to help the skin eliminate toxins through sweating (a bowl of boiling water on the table, cover your head with a towel), or use the steam room at a gym. - exercise to help the body in detoxification and metabolism; exercise as much as possible - this may be in the from of running, jogging or simply light aerobic-style exercise to music.

Pimples, as impossible as it may seem at times, are very easy to control without drugs and using all natural methods.

Do not become disheartened - just a few short days and you will be able to go out and flaunt your smooth face to the world!


About the Author
For more information now go to: http://www.blastacne.com/How-to-get-rid-of-Pimples-fast.htm l http://www.myalpha-power.com. or http://www.aperfectharmony.com

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The Truth About Proactive Acne Medicine!

ZENMED® Acne Treatment
Clears acne from the inside-out. Works Fast with Guaranteed Results!
www.ZENMED.com

The Truth About Proactive Acne Medicine! by Patric Ozim


Let me make a confession to you about the whole thing concerning proactive acne medicine. I find proactive acne medicine as rather something amusing. And I will tell you the truth that I've discovered. However, let's start from the foundation.

The Oxford Advanced Learner's Dictionary described the word proactive as "...a person or policy creating or controlling a situation by causing things to happen rather than reacting to events etc." Do you see that? Again, the word 'proactive' is a common cliché among the guys in the corporate and business world when they're referring to ability to react to certain occasion and quickly get the best opportunities from it.

The best opportunities from what? Getting the best of business opportunity from acne disorder that is afflicting millions of people today! For example, do you know that those acne products that are being referred to as proactive acne medicine are actually packaged of existing treatments? I remember reading a story of a young lady plagued by acne. She saw one of those proactive acne medicine commercials on the TV and quickly ordered one.

At first she experienced a little relief, but in few weeks time her acne condition grew worse and worse. The reason is simple. That proactive acne medicine product wasn't anything special but was discovered to be benzoyl peroxide that was dressed up as proactive acne medicine. The truth about benzoyl peroxide is that it's NOT effective for every skin type and must be used by known pre-determined application.

Why dressing acne medicine as proactive acne medicine? My take on this is that you must allow yourself to be fooled into buying any acne drug simple because it's called proactive acne medicine. You should also not be persuaded to buy proactive acne medicine simply because you saw a Hollywood star or a celebrity endorsing it. What you're seeing is a commercial meant to sell product. Remember the celebrity is only doing his/her job and will get paid for it.

Is every proactive acne medicine bad? No, I'm not condemning every acne medicine that sells as proactive acne medicine. As I've just told you, using the word "proactive" is simply a commercial cliché and a new way to create a marketing niche for easy sales. There are some natural acne products that are packaged and sold as proactive acne medicine that are effective.

The bottom line is that care must be taken on your part in order to avoid been used as a guinea pigs by some smart 'business alecs' who're out to milk out money from you because they're aware you're desperate to cure your acne once for all. If in doubt here is an amazing product that will give your acne the final burial. Click here now: http://www.clearpores.com/clicks/clickthrough.html?a=143572 It's not sold as proactive acne medicine and it's responsible to thousand of success stories today.





About the Author
Would you want a FREE resource with daily updated ideas, tips, analysis and recommendation about natural solution for acne? Click here now: http://Acne-Herbal-Remedy.blogspot.com/ Also see this acne review: http://www.skin-product-review.com/clicks/clickthrough.html?a=143572

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6 Easy Tips To Handling Acne

ZENMED® Acne Treatment
Clears acne from the inside-out. Works Fast with Guaranteed Results!
www.ZENMED.com

6 Easy Tips To Handling Acne by Himanshu Joshi


Are you seeking for acne treatment that really works? There is good news for you, whether you're an adult or teenager suffering from acne, there is a solution for you. Here you can find 6 super easy and effective ways to handling acne.

First, you should try to treat your acne as naturally as possible. It is always a good idea to use natural treatment than human made chemicals. Because natural medicines don't produce any negative side effects. Don't you want to know that what you're placing on your skin and in your body? Don't you want to spend less money on treatment by using homemade products and foods?

Second, prevention is better than cure. Particularly in teenage you should take extra caution before its too late and your acne cause a big problem. It is important that you know what acne is and how to cure it, but more importantly, you should be ready for the ultimate reply. That'll significantly develop your affirmative belief and your confidence.

Third, you should make clear in your mind that the treatment you use doesn't produce any harmful side effects. You should take care that you don't get any uncomfortable feel or get sick. If you are not sure that how your body will react to a particular treatment then you should think about alternative method to cure your acne.

Fourth, you have to realize that acne on your face is not your mistake. You should not bother for it. Instead, it is an uncomplicated problem that you can easily avoid with the right kind of positive approach. Do not over internalize the acne issue that you are facing with your skin. Don't be anxious, you're still sexy and your acne will get away soon.

Fifth, healthy diet and vitamins play very important part to cure your acne. But you should know the exact information about what type of foods and vitamins are useful to your skin. There are lot of acne creams and lotions available in the market. They are fine bit they work only on outside part of your skin. But acne should be cure from inside.

Sixth, when finding the appropriate acne treatment, you should have proper references about that treatment. Like before and after pictures and hundreds of testimonials of people who actually used that particular method. You should make sure that the particular method or product works for both men and women of all ages.

Finally, here is a bonus tip for you. Did you know that you can considerably remove acne within a week? Lot of people successfully removes their acne in just 3 to 4 days. The only thing you need to know is the proper formula that works.




About the Author
Discover how you can get rid of acne in just 3 days at: http://AcneFreeIn3Days.org You'll be acne free in no time at all!

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Friday, January 12, 2007

Choose a Proactive Acne Treatment

Proactive Acne Treatment:
Choose a Proactive Acne Treatment

Treatment and control are two words you often hear about acne. But when it comes to treatment and control, what works? Take your pick of drug stores and you'll find a smorgasbord of different products you can use to "clear acne in 72 hours."
Dubious claims. Sometimes these over-the-counter and prescribed treatments make acne worse or cause symptoms that make a face or back full of pimples look like a walk in the park!
So let's talk about proactive acne treatment. Many teens and adults alike believe this is a must in clearing up acne for the longterm. And what being proactive means is that you take charge of your own health and lifestyle and know what to do, and what not to do.
For instance, no matter how "ready" a white-headed pimple looks, you probably shouldn't pop it, though some controversy exists on this subject. And in contrast with what the majority of people do, you should gently pat dry your face. Washing and drying your face as if the cloth were a chainsaw will exacerbate your acne.
Purchasing acne treatment products and medications may seem like the first step you can take to achieve your goal of having clear skin. But sadly, easy solutions and chemicals rarely work for many people. And no matter what a drug ad says, acne treatments alone will not help you win the battle against acne.
For ultimate success, you must have an over-all lifestyle change.
That means you have to change your diet. Oil is the number one cause of acne. It's this very oil you need to avoid. So clearly eating hamburgers and junk food will not help you get rid of acne. On the contrary, oily foods are like fuel to acne.
The oil in greasy hamburgers will sustain the sebaceous oil glands, allowing them to continually pump oil to your face.
There are natural oils that help nourish the skin, such as omega fats from avocados and Carlson's fish oil. Eating plenty of greens daily will also make a substantial difference.
Effective acne treatment is an inside-out process.
So if you get rid of all of the garbage inside, it will show up on the outside; conversely, if the inside is filled with bad oils and processed foods, it will reflect on your skin.

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